• Mia Harris

Creamy Turmeric Dressing



Turmeric is my absolute favourite ingredient to use. It adds a unique flavour to dressings and dips. It is a spice that has been used medicinally for centuries and has become super main stream as of late and for good reason!

Benefits of Turmeric:

  • Anti-inflammatory

  • Aids in liver detoxification

  • Good for sore joints

  • Helps to repair the gut

  • Helps to boost mood and aid in fighting depression

Creamy Turmeric Dressing

Ingredients:

  • 2 tbsp tahini

  • 2 tbsp olive oil

  • 2 tbsp apple cider vinegar

  • 2 tsp honey

  • 1 tbsp fresh ground ginger

  • 1 clove minced fresh garlic

  • 2 tsp turmeric powder

  • 1/2 tsp sea salt

  • 1/2 tsp ground pepper

Method:

Mix all ingredients together in a bowl (or put in a blender or food processor) and add 2-3 tbsp of water until desired consistency. So good on a nourishing bowl of grains and green veggies.

Let me know if you try it!

Xx Mia

#turmeric #dressing #salad