SOLUTIONS

Need a Healthy Change?

This is more than just another diet program. This is about finding what works for you personally, step-by-step. 

What makes these programs so unique is that your plan is tailored specifically to you based on what you're trying to achieve! No two bodies are the same! So why follow a general "standard"?

Many clients have experienced an improvement in at least one of the following areas:

  • ANXIETY

  • DEPRESSION

  • LACK OF ENERGY

  • LEARN MEAL PLANNING 

  • DIGESTIVE ISSUES 

  • ALLERGIES

  • EAT HEALTHIER

  • HYPO/HYPERTHRYROIDSIM

  • HEADACHES

  • ACNE

  • WEIGHT LOSS

  • LOW SEX DRIVE

  • IRRITABLE

  • JOINT PAIN

  • GAIN HEALTHY WEIGHT

  • ADRENAL FATIGUE

"I'm not great at picking out meals, so Mia's plan really helped in that area. My energy levels have improved as well and I feel great!"

Nadine N. | Victoria, B.C.

"My energy levels are much higher and my sleeping pattern has improved significantly! I also notice an improvement in my skin. Thank you so much!"

Kaleigh F. | Victoria, B.C.

"I have lost a few pounds, but more importantly I feel better and my clothes fit better!"

Francine D. | Victoria, B.C.

START HERE

BARE

​15 minute consultation to learn how we can work together! You can ask me any questions you may have about the process and tell me about your goals and main concerns. We will see if we are a match and see how we can get you on your way to your best self!

Free!

REFRESH

Rebalance your hormones, detox your liver and feel vibrant with this detox guide!

  • 14 day meal plan

  • Shopping list 

  • Supplement guide

  • Tips on detoxing your lifestyle

  • Email support

$44.00

RESET

  • Customized nutrition plan designed around your specific concerns and goals

  • Includes meal plans, supplements and lifestyle recommendations

  • 30 minute consultation to review your plan and set you on the right track

  • 30 minute consultation four to six weeks into your program to review progress and make any changes

  • Regular email check-ins

$194.00