Creamy Turmeric Dressing

April 3, 2018

 

Turmeric is my absolute favourite ingredient to use. It adds a  unique flavour to dressings and dips. It is a spice that has been used medicinally for centuries and has become super main stream as of late and for good reason!

 

Benefits of Turmeric:

  • Anti-inflammatory

  • Aids in liver detoxification

  • Good for sore joints

  • Helps to repair the gut

  • Helps to boost mood and aid in fighting depression

 

Creamy Turmeric Dressing

 

Ingredients:

  • 2 tbsp tahini

  • 2 tbsp olive oil

  • 2 tbsp apple cider vinegar

  • 2 tsp honey

  • 1 tbsp fresh ground ginger

  • 1 clove minced fresh garlic

  • 2 tsp turmeric powder

  • 1/2 tsp sea salt

  • 1/2 tsp ground pepper

 

Method:

Mix all ingredients together in a bowl (or put in a blender or food processor) and add 2-3 tbsp of water until desired consistency.  So good on a nourishing bowl of grains and green veggies. 

 

Let me know if you try it!

 

Xx Mia 

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