Single-Serve High Protein Lemon Cheesecake (No-Bake!)
Looking for a refreshing, high-protein treat that feels indulgent but supports your wellness goals? This single-serve High Protein Lemon Cheesecake is creamy, tangy, and naturally sweetened — making it the perfect option for dessert, a high-protein breakfast, or even an afternoon snack.
Made with a blend of Greek yogurt and cottage cheese, this no-bake cheesecake is packed with protein and gut-loving nutrients, without any baking required.
Why You’ll Love This High-Protein Cheesecake:
Quick and easy — ready in minutes
High in protein (20+ grams!)
Great for hormone balance, blood sugar regulation, and digestion
Can be made ahead for busy mornings or sweet cravings
Completely customizable with your favorite fruit or granola
Nutrition Boost & Benefits
This single-serve lemon cheesecake delivers over 20g of protein, thanks to the combo of Greek yogurt and cottage cheese. That means it's not only satisfying, but also helps:
Stabilize blood sugar
Support hormone health
Fuel muscle repair and metabolism
Keep cravings at bay
Plus, the lemon juice and zest adds a bright, refreshing flavor — perfect for spring and summer.
When to Enjoy It
This recipe is so versatile — you can enjoy it as:
A nourishing breakfast paired with fresh berries
A protein-rich afternoon snack
A satisfying and blood sugar-friendly dessert
Make It Your Own
Swap maple syrup for raw honey or stevia
Add collagen or vanilla protein powder for an extra boost
Try layering in chia jam or crushed nuts for extra texture
Ingredients (Single Serve)
For the filling:
½ cup full-fat Greek yogurt
½ cup cottage cheese
1–2 tablespoons pure maple syrup (adjust to taste)
1 tablespoon fresh lemon juice
Zest of ½ lemon
For the crust:
2 tablespoons blended graham crackers or granola (use a food processor or blender to make fine crumbs)
Toppings (optional):
Fresh berries (blueberries, raspberries, or sliced strawberries)
Extra lemon zest or shredded coconut
Instructions
Make the crust:
Blend graham crackers or granola into fine crumbs and press into the bottom of a small jar or bowl.Blend the filling:
In a blender or food processor, combine the Greek yogurt, cottage cheese, maple syrup, lemon juice, and lemon zest. Blend until completely smooth and creamy.Assemble:
Pour the cheesecake mixture over the crust layer. Top with your favorite fresh fruit or additional graham cracker crumbs.Chill (optional):
Enjoy immediately, or refrigerate for 30–60 minutes if you prefer a firmer texture.
Tag me on Instagram @miaharrisnutrition if you try it! I’d love to see your creations.