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Yummy recipes, nutrition tips and more!
Peppermint Hot Chocolate with Homemade Vanilla Marshmallows
These easy homemade marshmallows make a quick and easy treat!
Apple Pie Protein Shake
Make this yummy fall inspired smoothie for breakfast, a snack or post workout!
Blueberry Muffin Smoothie
This delicious an refreshing smoothie is the perfect option for an easy summer breakfast. It tastes just like a fresh baked blueberry muffin!
Hydrating Watermelon Slushie
Need a refreshing, hydrating healthy drink option for the summer? Look no further than this watermelon slushie! Loaded with minerals and supportive to hormone health.
Chocolate Orange Smoothie
Try this super delicious and nourishing chocolate orange smoothie for a healthy breakfast during the holidays!